My journey into fitness
Do not hesitate
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Are you quitting before you’ve started? (i.e. not getting started at all)
Here I’m sharing a video by Ivor Cummins who has researched the science of human metabolism and has the support of many health professionals. You can Google many of his other talks.
Truth: I share my thoughts because I want to teach as many people to cook as possible.
The threat of infection on everyone’s mind currently from COVID-19, might make it hard to think of the future in a positive light. Especially when